Rutland Exercise Referral Scheme
Personalised physical activity programmes supporting people who are inactive with long-term health conditions (aged 16+)
What's On Offer?
Active Rutland Hub

- Steady Steps
- Cardiac Rehabilitation
- Lower Back Pilates
- £4.50 per session
Inspire2tri

- Steady Steps
- Cardiac Rehabilitation
- Active Rehab
- Rainbow Trail
- £5 per session
Catmose Sports Centre

- Gym
- Classes
- £4.50 per session or £25.95 per month
Uppingham School Sports Centre

- Swimming
- £5 per session or £30 per month
Are You Eligible?
- Asthma
- CHD / Angina Pectoris
- COPD
- Diabetes (Type 1 and 2)
- Falls Prevention
- Hypercholesterolemia
- Hypertension
- Joint Replacement
- Obesity
- Osteoarthritis / Rheumatoid Arthritis
- Osteoporosis / Osteopenia
- Simple Mechanical Back Pain
- Stress, Anxiety, Depression
- Other Stable Mild - Moderate Health Conditions
Get in contact if you think this is for you
Anneka Sherratt
Exercise Referral Coordinator
- Telephone
- 07966 535760
- activerutlandhealth@rutland.gov.uk
- Website
- https://www.activerutland.org.uk/
- @ActiveRutland
- http://facebook.com/ActiveRutland1
- @ActiveRutland