The Rutland Sport Leadership Academy aims to encourage young people in Rutland to actively volunteer within local schools and the community. We support our young leaders by providing them with the appropriate training and opportunities to develop their leadership skills and experiences. The Academy is currently open to Primary (Yr 5/6), Secondary (Yr 7/8) and Post 16 schools in the Rutland area.

Those aged 16+ with health conditions, who could benefit from increased physical activity, can access the exercise referral scheme. The scheme offers the opportunity for individuals to exercise in a safe, supervised and structured environment.

Students in full time education can access the passport to leisure scheme, which offers discounted prices on activities at Catmose Sport Centre.

Please click this link for further information on courses available at USSC.

Please click on the link to see more information on NICAS courses taking place at the RockBlok

Tuition available in sailing, windsurfing, power boating, canoeing and kayaking.

Eat well, move more, live longer. For activity ideas, recipes and much more to help you to lead healthy lifestyles.

A fun and exciting website to help children think about how they can stay healthy and look after their health.

Introduces new and different ways for young people aged 11-16 years to learn about their health.

A celebration of active women who are doing their thing no matter how well they do it, how they look or how red their face gets! This Girl Can aims to help women overcome the fear of judgement that is stopping too many women and girls from joining in! Gives information on ways to get active and is a place where women can share their own stories.

Information on what activities count towards your daily active minutes.