ACTIVE FAMILIES
A PHYSICAL ACTIVITY PROGRAMME
FOR FAMILIES IN RUTLAND
Have FUN, feel GOOD, stay HEALTHY, be active TOGETHER
Try new and exciting activities including: Family Forest Explorers, Family Yoga, Family Energise Fitness Class, Family Cycling, Family Gardening, Family Swimming, Family Walking, Family Tennis, Family Triathlon and our Family Couch to 5KM Challenge!
All sessions led by local qualified coaches from various sport and physical activity clubs
For more information contact Rob Lewin at Active Rutland
Email: RLewin@rutland.gov.uk or Tel: 01572 758319
Active Families (Publisher, 464 Kb)
Free Energise Family Fitness Taster Session
Free Energise Family Fitness Taster Session
- Friday 28th February 2020
- 6.00pm – 7.00pm at the Active Rutland Hub, Oakham Enterprise Park
Energise is a programme that we run in schools to help educate children about healthy eating, being active as well as helping to develop coordination, flexibility and a healthy mind.
This new class aims encouraging families to be active with an emphasis on exercising together.
If you would like to attend please contact:
Rob Lewin | Active Rutland Assistant
e: RLewin@rutland.gov.uk
Month |
Activity |
Suitable for: |
Date |
Times |
Venue |
February |
Energise Family Fitness Class |
5+ |
Friday 28th February |
6.00pm – 7.00pm |
Active Rutland Hub, |
March |
Family Fun Splash Swimming Passes |
Under 8s must be accompanied by an adult |
Sunday 1st March |
3.30pm - 5.00pm |
Uppingham School Sports Centre |
April |
Family Woodland Adventure Sessions |
tbc |
Thursday 23rd April |
5.30pm – 7.30pm |
Catmose Farm Park, Oakham |
April |
Family Gardening Sessions |
tbc |
Thursday 7th May |
5.30pm – 7.30pm |
Catmose Farm Park, Oakham |
May |
Gruffalo Spotter Family Walk |
3+ |
Sunday 24th May |
Meet at 2.00pm |
Fineshade Woods, Fineshade, NN17 3BB |
June |
Family Tennis Sessions |
4+ |
Friday 5th June |
6.00pm – 7.00pm |
Active Rutland Hub, |
