ACTIVE FAMILIES
A PHYSICAL ACTIVITY PROGRAMME
FOR FAMILIES IN RUTLAND

Have FUN, feel GOOD, stay HEALTHY, be active TOGETHER

Try new and exciting activities including: Family Forest Explorers, Family Yoga, Family Energise Fitness Class, Family Cycling, Family Gardening, Family Swimming, Family Walking, Family Tennis, Family Triathlon and our Family Couch to 5KM Challenge!

All sessions led by local qualified coaches from various sport and physical activity clubs

For more information contact Rob Lewin at Active Rutland

Email: RLewin@rutland.gov.uk or Tel: 01572 758319

Free Energise Family Fitness Taster Session

Free Energise Family Fitness Taster Session

  • Friday 28th February 2020
  • 6.00pm – 7.00pm at the Active Rutland Hub, Oakham Enterprise Park

Energise is a programme that we run in schools to help educate children about healthy eating, being active as well as helping to develop coordination, flexibility and a healthy mind.

This new class aims encouraging families to be active with an emphasis on exercising together.

If you would like to attend please contact:

Rob Lewin | Active Rutland Assistant

e: RLewin@rutland.gov.uk

Family Woodland Adventure / Family Gardening Sessions

Family Woodland Adventure / Family Gardening Sessions

Date: Tue, 18 Feb 2020, 15:00 - 16:00

Free Active Families Swimming Sessions

Date: Tue, 18 Feb 2020, 15:00 - 16:00

Free Active Families Tennis Sessions

Date: Thu, 20 Feb 2020, 11:00 - 12:00

Month

Activity

Suitable for:

Date

Times

Venue

February

Energise Family Fitness Class

5+

Friday 28th February

6.00pm – 7.00pm

Active Rutland Hub,
Oakham Enterprise Park

March

Family Fun Splash Swimming Passes

Under 8s must be accompanied by an adult

Sunday 1st March
Sunday 8th March
Sunday 15th March
Sunday 22nd March

3.30pm - 5.00pm
3.30pm - 5.00pm
3.30pm - 5.00pm
3.30pm - 5.00pm

Uppingham School Sports Centre

April

Family Woodland Adventure Sessions

tbc

Thursday 23rd April
Thursday 30th April

5.30pm – 7.30pm
5.30pm – 7.30pm

Catmose Farm Park, Oakham

April

Family Gardening Sessions

tbc

Thursday 7th May
Thursday 14th May

5.30pm – 7.30pm
5.30pm – 7.30pm

Catmose Farm Park, Oakham

May

Gruffalo Spotter Family Walk

3+

Sunday 24th May
Thursday 28th May

Meet at 2.00pm
Meet at 11.00am

Fineshade Woods, Fineshade, NN17 3BB

June

Family Tennis Sessions

4+

Friday 5th June
Friday 12th June
Friday 19th June
Friday 26th June

6.00pm – 7.00pm
6.00pm – 7.00pm
6.00pm – 7.00pm
6.00pm – 7.00pm

Active Rutland Hub,
Oakham Enterprise Park